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Waist Exercises For Women (updated 2025-03-13)

9 Exercises For A Flat Stomach [upl. by Sidnal]
Duration: 7:48
66.5M views | Jun 18, 2013
8 MIN Waist amp Abs Toning Essentrics [upl. by Portuna]
Duration: 8:15
499.9K views | Jul 11, 2013
Small Waist Workout 10 Mins [upl. by Ahsilam]
Duration: 10:51
8.3M views | Feb 19, 2019
50 Bodyweight Exercises Every Muscle [upl. by Arvonio]
Duration: 11:11
1.3M views | Jan 7, 2021
HOURGLASS AB WORKOUT 5 Exercises for a Flat Tummy [upl. by Lime]
Duration: 8:55
5.3M views | Jul 26, 2018
10 Mins INTENSE Chest Workout BEGINNERS TO ADVANCED [upl. by Korey]
Duration: 10:25
4.7M views | Nov 13, 2018
5Minute Waistline Whittler LifeFit 360 Denise Austin [upl. by Nnaoj]
Duration: 5:08
23.7K views | Dec 5, 2018
5 Minute Waist Slimmer Workout with Denise Austin [upl. by Elyod]
Duration: 5:18
595.4K views | Jan 25, 2012
10 MIN SHRINK YOUR WAIST ABS WORKOUT [upl. by Nanreit]
Duration: 8:05
3.1M views | Nov 17, 2019
Real Life Waist Trainer Exercises Apartment Friendly Workout [upl. by Cherianne]
Duration: 13:24
1.6M views | Jun 11, 2017
SLIM WAIST in 2 Weeks 5 minute Home Workout [upl. by Letsirk289]
Duration: 7:52
1.1M views | Oct 8, 2020
SNATCHED WAIST in 14 Days 6 minute Home Workout Challenge [upl. by Buehler]
Duration: 7:03
1.8M views | Nov 16, 2020
SMALLER HOURGLASS WAIST in 7 Days 10 minute Home Workout [upl. by Ajidahk]
Duration: 10:33
1.7M views | Jul 23, 2020
BUILD A HOURGLASS WAIST and HIPS in 14 Days 15 minute Home Workout [upl. by Neddy]
Duration: 16:07
1.1M views | Jan 21, 2021
SNATCHED WAIST amp ABS in 10 Days 5 minute Home Workout [upl. by Lachish]
Duration: 8:03
7.4M views | May 26, 2021
Toning your waist 10 minutes NHS [upl. by Jewett]
Duration: 11:13
46K views | Jan 16, 2021
Waist Training For Beginners What You Should Know Part 2 [upl. by Love444]
Duration: 9:25
121.7K views | Jan 13, 2020
20 Minute Full Body Workout with Weights Beginner Friendly [upl. by Aihtnyc197]
Duration: 19:56
577.5K views | May 3, 2021
9 Best Exercises for Bigger Lats VTaper [upl. by Risley]
Duration: 9:46
4M views | Apr 11, 2021
MY 10 MINUTE AT HOME AB WORKOUT FOR A TINY WAIST [upl. by Simmons74]
Duration: 12:44
1.9M views | Mar 27, 2020
SMALLER WAIST and BIGGER HIPS in 14 Days 8 minute Home Workout [upl. by Ratcliff]
Duration: 8:46
842K views | May 3, 2020
SMALLER WAIST in 14 Days amp round hips 15 min Home Workout [upl. by Gad25]
Duration: 15:31
5.1M views | Jun 3, 2020
5 min BACK HIPS amp WAIST STRETCH Real Time Home Stretch [upl. by Anera]
Duration: 6:22
186.4K views | Aug 6, 2019
WAIST and ABS BURN 7 Day Flat Belly Challenge 30 minute Workout [upl. by Nosauq30]
Duration: 46:31
711.3K views | Jul 8, 2020
Waist Training For Beginners What You Should Know 2022 Update [upl. by Snej]
Duration: 15:06
896.9K views | Jan 13, 2020





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